Say it, type it or snap a photo. Every meal gets a Liver Score in seconds, measured against daily limits set for your diagnosis.
Most people find out by accident, from a routine blood test or a scan for something else. The advice is often one sentence: lose some weight and eat better.
You’re far from alone. Fatty liver disease affects about 1 in 3 adults.
Younossi et al., Hepatology, 2023
Liverly answers them for the food on your plate, measured against your own daily limits.
No weighing, no searching food databases. Just say what you ate.
Say it, type it or snap a photo. Home cooking, takeout and restaurant meals all work.
A score from 0 to 100 against your own limits, with the reason in plain English.
Added sugar, saturated fat, calories and fiber, plus water and coffee, all in one place.
From 0 to 100, based on how much of your daily limits a meal uses. Lower is better. Tap a meal to try it.
Strawberry yogurt with granola
It looks like a healthy breakfast, but sweetened yogurt and granola add 21 g of added sugar. That’s most of your day’s limit before lunch.
Example estimates for someone with fatty liver (MASLD) who weighs 80 kg (176 lb), with daily limits of 1,800 calories, 30 g added sugar, 20 g saturated fat and 2,300 mg sodium, and a 28 g fiber goal. In the app, every number is set from your own diagnosis and weight.
Fatty liver and cirrhosis need different diets. Pick your diagnosis once and every limit, score and tip adjusts to it.
For most people with fatty liver, weight loss is the most powerful treatment there is. Liverly sets a calorie budget for steady loss and shows how close you are.
EASL–EASD–EASO MASLD guidelines, 2024
Two to three cups of unsweetened coffee a day is linked to better liver health. Liverly counts it toward a daily goal, right next to your water.
Liver-friendly meals, each scored for your diagnosis before you cook. Found one online? Import it from a link, photo or PDF and Liverly scores it too.
Catches added sugar hiding under other names, like dextrose and maltodextrin.
Point your camera at your plate and every food on it is recognized and scored.
“Could I have this twice a week?” Get an answer for your diagnosis.
A PDF of your nutrition trends and weight to bring to your next visit.
Your weight and water stay in step with the Health app on iPhone.
A daily streak that rewards showing up, not being perfect.
Your liver doesn’t need a flush or a supplement stack. Liverly sticks to what liver specialists recommend: gradual weight loss, less added sugar and saturated fat, more fiber, coffee if you like it, and no alcohol. And it never calls a food “bad”. What you eat is still up to you.
Something else? Email support@liverly.app. A person reads every message.
Calorie counters treat all sugar the same and often count protein against you. Liverly tracks added sugar separately from the natural sugar in fruit and milk, watches saturated fat, treats fiber as a goal to reach, and changes all of it to match your diagnosis. With cirrhosis, for example, protein becomes a goal and there’s no calorie deficit.
Nutrients are estimated from your photo or description, so treat them as a close guide rather than a lab result. You can correct any food or portion. The Liver Score itself isn’t guessed: it’s calculated from those nutrients and your limits the same way every time.
Fatty liver (MASLD, formerly NAFLD), MASH (formerly NASH), liver fibrosis, compensated and decompensated cirrhosis, and alcohol-related liver disease. Limits also adjust for type 2 diabetes, high cholesterol, high blood pressure and heart disease.
No. Choose “Not sure” and Liverly uses general liver-healthy limits. You can change your diagnosis any time, for example after a scan or blood test.
Regular coffee drinking is linked to better liver outcomes in the research behind the major liver guidelines, which is why Liverly tracks 2–3 cups a day as a goal. That’s coffee without much sugar or cream; a sweetened coffee drink gets scored like any other drink.
No. It’s an educational tool that helps you track what you eat against guideline-based limits. It doesn’t diagnose or treat anything, and your doctor, hepatologist or dietitian should guide any changes to your diet.
Yes, Liverly is on iPhone and Android. Pro members can also sign in on a computer at web.liverly.app.
Your data is encrypted in transit and at rest, and it’s never sold. It’s shared only with the services that run the app, as listed in our privacy policy. You can delete your account and all of its data from the app’s settings at any time.
Free on iPhone and Android. Setup takes about two minutes: your diagnosis, your weight, and you’re ready to scan.
On a computer? Point your phone’s camera at the code.
