For fatty liver (MASLD) · MASH · Fibrosis · Cirrhosis
Know it’s liver-friendly before you take a bite.
Snap a photo, say it out loud, or type it in. Liverly scores every meal against daily budgets built for your diagnosis — added sugar, saturated fat, calories, and fiber, tracked for you.
- Liver Score on every meal, judged against your personal budgets
0–100
Liver Score on every meal, judged against your personal budgets
- no cleanses, no miracle claims — just guideline-based budgets
Anti-detox
no cleanses, no miracle claims — just guideline-based budgets
- clinical guidelines behind every nutrient budget
AASLD · EASL
clinical guidelines behind every nutrient budget
- encrypted, never sold, delete anytime
Private
encrypted, never sold, delete anytime
Why it’s so hard
Liver-diet advice is a minefield of myths.
Here’s what people with fatty liver tell us every day — maybe it sounds familiar.
“Just lose weight and fix your diet” isn’t a plan
Most people hear their fatty liver diagnosis at a routine checkup, get a one-line instruction, and walk out with no roadmap. The anxiety of not knowing whether each meal helps or hurts is exhausting.
The rules change with your diagnosis
What’s right for fatty liver can be wrong for cirrhosis — where protein becomes a target to hit and cutting calories can backfire. Generic diet apps don’t know the difference — they weren’t built for livers.
Added sugar hides where labels don’t look
Corn syrup, dextrose, fruit juice concentrate — added sugar wears dozens of names in ingredient lists, and “low-fat” often means sugar was added. Most tracking apps can’t even estimate it.
The answer
Point your camera. Get your answer.
This is a real scan — a teriyaki chicken rice bowl with a soda. Sounds harmless, right? The glaze and the drink quietly use up most of a day’s added-sugar budget. Liverly catches it in seconds, then shows you the fix.
A verdict in plain English
“A large share of your daily added-sugar budget — mainly from the teriyaki glaze and the soda.” Not just a wall of numbers. Every meal gets a Liver Score from 0–100, judged against your personal budgets.
The four numbers that matter
Added sugar, saturated fat, calories, and fiber — estimated per meal, including the added-sugar aliases that never make it onto labels.
A smarter swap, not a lecture
“Soda → sparkling water with lime: skips nearly all the added sugar.” Liverly suggests the fix, you keep the meal you wanted.
Logged with one tap
Tap “Add to Diary” and the whole meal lands in your daily budget. No searching databases, no weighing portions.
The most-used feature
No photo? Just say it.
More meals are logged this way than any other in Liverly. “4oz grilled chicken breast, white rice with grilled broccoli” becomes a named, scored, fully-totaled diary entry in seconds.
- Speak it or type it — no database hunting
- Scored against your personal limits
- One tap and it’s in your diary
Personalization
Fatty liver is not cirrhosis. Your budgets shouldn’t pretend it is.
Tell Liverly your diagnosis once and every score, budget, and suggestion is measured against targets built for it. MASH and fibrosis tighten sugar and saturated fat. Cirrhosis flips the rules: protein becomes a target to hit, sodium drops to 2,000 mg, and there’s no calorie deficit by default.
Default daily budgets shown, based on AASLD and EASL-EASD-EASO guidance. Calorie budgets are calculated from your body weight. Your care team’s advice always comes first.
| Your condition | Added sugar | Sat fat | Fiber goal | Protein |
|---|---|---|---|---|
| Fatty Liver (MASLD/NAFLD)Most common | 30 g | 10% kcal | 28 g | 1.0 g/kg |
| MASH (NASH) | 25 g | 7% kcal | 30 g | 1.0 g/kg |
| Liver Fibrosis (F2–F3) | 25 g | 7% kcal | 30 g | 1.0 g/kg |
| Cirrhosis (compensated) | 30 g | 10% kcal | 28 g | 1.35 g/kg target |
| Cirrhosis (decompensated) | 30 g | 10% kcal | 25 g | 1.35 g/kg target |
| Alcohol-related liver disease | 30 g | 10% kcal | 28 g | 1.35 g/kg target |
| Not sure / prevention | 36 g | 10% kcal | 28 g | 0.8 g/kg |
Day to day
Built around how people actually eat.
Your whole day on one screen
The diary is where Liverly members spend most of their time: a running budget for each nutrient, water and coffee included. You always know how much room is left for dinner — no math, no guessing, no flipping through printouts from the dietitian.
- Added sugar, saturated fat & calories against your daily budgets — plus fiber as a goal to hit
- Optional extras when your care team tracks them: sodium, protein, carbs, total fat, cholesterol
- A streak that rewards showing up, not perfection
Walk into your next appointment with answers
Weekly trends show whether added sugar is drifting up or fiber is falling short — the exact patterns your hepatologist asks about. Export a doctor-ready PDF report and hand your care team real data instead of a shrug.
- 7, 30, and 90-day trends for every tracked nutrient
- Weight tracking with Apple Health sync — because losing 7–10% is the most powerful treatment for fatty liver
- A doctor report your dietitian can actually use
Recipes that already did the math
100+ liver-friendly, Mediterranean-leaning recipes, each scored against your profile before you cook — with a plain-English “why this score” so you learn as you go. Found something on a website or in a family cookbook? Import it and Liverly scores that too.
- Every recipe scored 0–100 for your diagnosis
- Added sugar, saturated fat & fiber per serving — adjust servings and the math follows
- Add a serving straight to your diary
Saved favorites
Your go-to meals, saved once and logged with one tap — the third most-used way members log their day.
Barcode & label scanner
Point at any packaged food. Liverly reads the label — and flags the added-sugar aliases and trans fats hiding in the ingredient list.
Water & coffee tracking
A daily hydration goal — and a coffee counter, because 2–3 cups of unsweetened coffee is genuinely good news for your liver.
AI meal chat
“Could I have this twice a week?” Ask follow-up questions about any meal and get plain-English answers for your diagnosis.
From real reviews
Placeholder featured quote — a real App Store review goes here before launch. It should read like a person, not a press release, and must not include lab numbers or medical-outcome claims.
Placeholder · App Store review
Real reviews from the App Store & Google Play. Individual experiences — results vary.
“Short placeholder quote — replace with a real review.”
“Medium-length placeholder quote about how scanning meals took the guesswork out of eating with fatty liver. Replace with a real review before launch.”
“Longer placeholder quote for masonry balance — something about the daily budgets, the smart swaps, and finally understanding food labels. Replace with a real review before launch.”
“Placeholder quote about bringing the PDF report to an appointment and the care team finding it useful. Replace with a real review before launch.”
“Placeholder quote about the coffee moment — being pleasantly surprised that the app treats coffee as a good thing. Replace with a real review before launch.”
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“Placeholder quote about ease of use — photo scanning, the diary, the streak. Replace with a real review before launch.”
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“Placeholder quote about feeling less anxious at the grocery store and at restaurants. Replace with a real review before launch.”
Getting started
Set up before your coffee cools.
Tell us where you are
Your diagnosis — fatty liver, MASH, fibrosis, or cirrhosis — plus conditions like type 2 diabetes. It takes about 30 seconds.
Get your daily budgets
Liverly builds your added-sugar, saturated-fat, calorie, and fiber budgets from clinical guidelines — no spreadsheet required.
Log meals, stay in range
Photo, voice, text, or barcode. Watch your day fill in, take the smart swaps, and build a streak of liver-friendly eating.
Good questions
Asked & answered.
Anything else? Email support@liverly.app — a human reads every message.
Is this medical advice?
No. Liverly is an educational tool designed to help you track nutrients and make informed food choices. Its default budgets are informed by AASLD and EASL-EASD-EASO guidelines, but it is not a substitute for professional medical advice. Always consult your doctor, hepatologist, or registered dietitian before making dietary changes.
How accurate is the AI?
Our AI uses advanced image recognition and nutritional databases to estimate nutrients. While no AI is 100% accurate and every number is an estimate, Liverly is especially useful for spotting the things that matter for your liver — sugary drinks, heavy saturated fat, and the added-sugar aliases in ingredient lists that most apps miss entirely.
What liver conditions is this for?
Liverly supports fatty liver (MASLD/NAFLD), MASH (NASH), liver fibrosis, compensated and decompensated cirrhosis, and alcohol-related liver disease — plus a "not sure / prevention" option. Your daily budgets adjust automatically to your condition and co-conditions like type 2 diabetes or high cholesterol.
Is this a detox or cleanse?
No — and we would gently suggest avoiding anything that markets itself that way. There is no evidence that detox teas, cleanses, or liver-flush products help your liver. Liverly sticks to what clinical guidelines actually support: gradual weight loss, less added sugar and saturated fat, more fiber, coffee, and avoiding alcohol.
Wait — the app says coffee is good for me?
Surprising but true: regular coffee consumption is associated with better liver outcomes in the research behind major liver guidelines. That is why Liverly tracks coffee as a positive daily goal (2–3 cups, ideally unsweetened) rather than a guilty pleasure. Loading it with sugar and cream is a different story — the app will tell you that too.
Is my data private?
Yes. Your data is encrypted in transit and at rest, and we never sell it. We share it only as described in our Privacy Policy — with the service providers that power the app. You can delete your account and all associated data at any time from the app settings.
Free to try · Cancel anytime
Your next meal can be a confident one.
Scan your next meal and see exactly where it lands — scored for your liver, in seconds.
